Noreen Iqbal

Reflecting on 2021

Reflecting on 2021

Congrats! You’ve made it to December, which means you’ve just about made it through this year! Let’s pause for a moment to honor that.  This has been an incredibly hard year, and while we’re approaching the time of year everyone starts listing their accomplishments, we want to take a moment to say: it’s okay if …

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Why Summer 2021 Is A Good Time To Get Your Child A Therapist

Is therapy right for your child? There are a lot of reasons children can benefit from therapy. If they are seeming overwhelmed frequently, like multiple areas of their lives are a struggle for them, that could be one indication that they could use some professional support. Others would be things like engaging in self destructive …

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How To Connect With Your Inner Child This Summer

Summer can be a nostalgic time. The days are long, the weather is finally nice and warm, and best of all, school is out. There’s nothing like summertime when you’re a kid – the days last forever and you never seem to run out of things to explore. As adults, though, we’ve kind of lost the magic of summer. Especially after a year spent indoors and isolated, it might feel like summer is just another season to get through. This year more than ever, though, we deserve to make time for fun and childlike joy. We’ve been through a lot this past year. We have a lot of healing to do both collectively and individually and working with your inner child can be a healing practice. Summer tends to be a time of fewer responsibilities, so it can be the perfect opportunity to spend some time on yourself.