Menu
Mental Health
2023 Resolution: Make Mental Health a Priority
The new year is around the corner, and with it are murmurings of resolutions all over the place. Have you begun to think about how you would like to move through 2023? Some people find reframing resolutions as intentions is helpful–turning something that feels mandatory into a practice that offers you a chance to honor …
Why Getting Cozy This Fall Is Good For Your Mental Health
Sometimes, it seems like there are two types of people in the world – people who love fall and people who don’t. For some, fall is an action packed time full of leaves, cool air, and warm beverages. For others, it’s a grim reminder that summer is over and winter is around the corner. No …
Why Getting Cozy This Fall Is Good For Your Mental Health Read More »
